I came to Minoma with completely no expectations and I was really amazed by the content, location, people, and general vibe. It has its own level of intensity as daily we were going into depths that I do not usually go to. For me, it was a perfect combination of mindfulness, deep connection, and work and for some magical reason, I managed to be even more productive than I usually was even tho there were a lot of emotions that were coming out of me daily thanks to meditations, yoga, etc. I think my fav thing about this retreat was body empowerment and dancing, it was incredible to find out people who connect to dance and music on a similar level to me and to see how it was integrated into daily routines as well.

I honestly could not have had a better time, everything from food, organization, and activities to locations was just perfect. Even as an introvert I was able to still have my own peace and comfort and managed to have quality alone time which is always very important to me. It was also very refreshing to meet very open-minded people who are all into growth, mindfulness, and spirituality. I cannot recommend it enough!